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Gentle, safe, and restorative therapy to reset your gut health.
" Had my treatment with Violet yesterday and wow what can I say! Violet made me feel so relaxed and at ease and talked me through the entire process. Violet done a follow up early this morning which included some useful links and supplements etc which I’ll definitely look into. Also a cheeky little 2kgs lost so thank you so much "
At Total Gut Health & Wellness Centre in Shepton Mallet, Somerset, we know that many clients have questions before their first colonic hydrotherapy session. Below you’ll find answers to the most common questions about treatment, safety, comfort, and what to expect. Our aim is to help you feel informed and relaxed when choosing colon hydrotherapy as part of your gut health journey.
Is it safe?
Yes - At Total Gut Health & Wellness Centre in Shepton Mallet, Somerset, your treatment is carried out by a fully qualified, ARCH-registered colon hydrotherapist.
Colon hydrotherapy is a gentle and professional treatment designed to support digestive balance. We follow strict hygiene standards, use sterile equipment, and ensure every session is tailored to your comfort and safety.
Is it painful?
No — most clients find it relaxing and report feeling lighter and clearer afterwards.
Can I have a colonic during my period?
Yes, it is completely safe.
When should I avoid treatment?
Please see the section 'Who is this not suitable for'
If you are recovering from recent surgery or unsure, please contact us directly .
Further FAQ are found here on the ARCH website
Colon hydrotherapy dates back to approximately 1500 BC, as mentioned in ancient medical texts such as the Ebers Papyrus and Susruta Samhita, which originated in Egyptian and Ayurvedic medicine.
In the modern era, it’s been adapted into safe, hygienic treatments that support gut and whole-body health.
Benefits reported using Colonic Hydrotherapy
Yes, as a member of the GNC, some plans will cover Colonic Hydrotherapy and provide you with cash back upon production of an invoice. Please check with your Health Insurance Plan provider
Colonic hydrotherapy carried out in our Shepton Mallet clinic is a gentle treatment which involves the slow introduction of warm, filtered water into the bowel through a small tube called a speculum that is gently inserted about an inch and a half into the rectum. The treatment uses a closed system with gentle water flow and abdominal massage. This means that there is no mess or smell, and that dignity is preserved throughout.
The water is introduced at a very low and carefully controlled pressure. This “fill and release” process is repeated several times. The water, together with gentle abdominal massage, helps to flush out toxins, soften waste, and restore healthy colon tone.
Colonics can be administered following hip and back surgery, but mobility must be sufficiently recovered to allow moving off the treatment couch. If you are considering Colon Hydrotherapy post-surgery, please send us an email
At Total Gut Health & Wellness Centre in Shepton Mallet, Somerset, we are passionate about supporting digestive health through safe and professional colon hydrotherapy treatments. Whether you are visiting us from Shepton Mallet, Wells, Glastonbury, Bath, or the wider Bristol area, our aim is to provide a calm and welcoming space where you can focus on your wellbeing. If you would like to book your first colonic hydrotherapy session or ask further questions, please contact our Shepton Mallet clinic today — we’re here to help you feel lighter, clearer, and more balanced.
Total Gut Health & Wellness Centre
45b High Street, Shepton Mallet, Somerset, BA4 5AQ
Total Gut Health and Wellness Centre
45b High Street, Shepton Mallet BA4 5AQ