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Recovering from surgery is about more than aesthetics. Supporting healing properly can make a huge difference to comfort, swelling, mobility, and long-term scar health.
At Total Gut Health & Wellness Centre, I now offer a combined post-surgical recovery approach using:
🌿 Manual Lymphatic Drainage (MLD)
🌿 Restore Scar Therapy
In the early stages after surgery, MLD may help reduce swelling and fluid retention, encourage healthy lymphatic flow, improve comfort, and support recovery.
MLD is commonly recommended from around 1 week post-surgery (with surgeon approval), often:
• 2x weekly between weeks 1–4
• Then weekly until around week 8- Once scars are fully healed, scar therapy may then be introduced where appropriate to help:
• Reduce tightness and restriction
• Improve tissue mobility
• Support healing and circulation
• Reduce sensitivity and discomfort
• Support longer-term scar recovery
Suitable following procedures such as:
✨ Tummy tuck
✨ Liposuction
✨ Breast augmentation or reduction
✨ “Mummy makeover” procedures
✨ Caesarean scars
Based in Shepton Mallet, supporting clients across Somerset, Bath & Bristol.
Please feel free to get in touch if you would like guidance on the most suitable stage to begin treatment
Total Gut Health and Wellness Centre
45b High Street, Shepton Mallet BA4 5AQ
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